Fitness and wellness coaching for people needing a plan and someone to be accountable to

Take back control of your life and health after your divorce.

Shortly after Natalie founded Elevation Mediation, she realized it was a great compliment to her coaching & personal training business.

Natalie’s approach is not about giving you a workout plan and sending you on your way, but rather looking at your situation and creating a unique plan to help your see your way through your divorce.  Your plan will be grounded in movement and weekly fitness and health goals, but also address other goals you have post divorce.  

Natalie’s clients find her approach works because there is one-on-one daily contact and you are accountable to to someone.  It is amazing what you can achieve in a day when you are paying someone to hold YOU accountable.






Life post divorce can be some of the darkest days for people.  You do not have to do it alone, you can take this opportunity to make positive changes in your life and creating a happier, healthier you!

All coaching is done via phone, email and online.

Natalie has clients in both Australia and the United States, please reach out today even if you are not located in Colorado.

Interested to learn more?

Schedule your free 20 minute consultation

yesterday is not ours to recover, but tomorrow is ours to win or lose

Lyndon B. Johnson